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Embodied-Vitality_Body-Soul-Wisdom-School

Reclaim

Your Own Body Soul Wisdom

I offer curated courses, programs and 1-1 experiences for those who want to dive deep into reclaiming their Body Soul Wisdom.  

Join the Movement

Create a relationship to food, health, body that is personal and uniquely attuned to your particular body ecosystem

Rediscover and honor your innate rhythms, wisdom, appetite and desire as nature intended them, rather than how cultural conditioning has prescribed them to you

Body Soul Wisdom School by Amy Jones

Connect with your natural rhythms by coming into deeper relationship with the natural world through  herbal medicine  and the mental, emtional & spiritual lessons nature can teach us

Build sustainable, repeatable health habits and eating patterns to dismantle the disease and discomfort that comes from ignoring or controlling your body through disordered eating, weight loss attempts, binging & restricting food

Creating habits, mindset shifts and emotional intelligence to handle the parts of your life that you used to ignore, judge and criticize yourself for

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Embodied Vitality

Through the connections to nature, to ourselves, and to one another, we’re able to live vibrant, healthier, satisfying and powerful lives by listening and honoring these relationships through the wisdom of embodiment. When we finally stop obsessing about the size of our thighs or stop battling our bodies, food and spending our energy dealing with chronic health issues, something seismic shifts in how we show for ourselves, our body, health and who we want to be in the world.
 
It’s time to end the war against your body and health. This is your opportunity to claim the embodied vitality*, confidence &  joy that is inherently yours. It’s time to come home to yourself so you can rock it out there in the world. 

 
Join the movement toward reclaiming
your own Body Soul Wisdom. 

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Amy Jones
Amy Jones - Weight Neutral Nutritionist

My Approach

 I believe that women already hold the innate wisdom they need to feel at home in their body.  But we've been enculturated to believe that the information, knowledge and guidance of what is best for us exists outside of us. We don’t know how to harness this innate wisdom because it has been lost over the millenia.

 

Our cultural conversation around women’s bodies, health, power and confidence places the focus on external fixes with an emphasis on control over the body rather than relationship with the body. We've lost connection with the natural rhythms that belie our innate intelligence as we seek and search for the answers outside ourselves

 

I'm here to show you, there is a better way.  

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I’m here to teach women that they are a Body of Power because Divine Nature has equipped you with all you need to feel at home in your body so you can be your fullest self in the world.  

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I KNOW that it may not seem that way from where you're currently at, but I promise that as we strip away the damaging thoughts, layers of belief and shift your paradigm to see yourself differently, the Body Soul Wisdom that is innate begins to reveal the natural power that exists inside you. 

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Testimonials
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I signed up for Body Soul Wisdom School because I had never felt comfortable in my own skin. No matter what physical condition I was in, I have always wanted to hide. When I read the offering, I thought it may be a great opportunity to own the story around my body and then rewrite the ending. Through Amy’s precise attention and direct, no bullsh*t coaching, I was able to see the unconscious commitment I was holding onto that was keeping me stuck in my patterns. About 4 weeks into the program, things really started to shift for me. Not through willpower or determination, just naturally. I can truthfully say that I have started to make peace with my physical self. The heavy judgment and criticism is fading. A desire to love and nourish my physical self is now present every day. This process is a gift! And Amy is a badass truth-teller that can help set you free.

- Tiffany N.

Testimonials

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